About Empower Coaching

My passion for empowering other women stems from my own confidence struggles many years ago; and understanding how detrimental this can be when you have strong ambitions to create a successful life.

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I have met so many women who felt held back in life because their confidence had been completely knocked down due to their struggles with binge eating.

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It pained me to hear how these
women with BIG DREAMS felt so DISEMPOWERED; and I felt a burning passion to support them back to life...

This is how Empower Coaching was born.

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I strongly believe mental and physical health go hand in hand and so my approach to coaching is integrative.

I combine Neurolinguistic Programming, nutritional rehabilitation and functional fitness for a wholesome experience. 

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But what really qualifies me to work with women who feel trapped by binge eating is my own experience.

I struggled with bulimia and binge eating for 6 years.

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A worldwide pandemic accelerated my business goals of transferring online.

I recognised that there was an increased number of women suffering alongside a reduced level of access to support.

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It just made sense!

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